Heidi hanna is the chief energy officer of synergy brain fitness, a company providing brainbased health and performance programs to individuals and organizations, the chair of the scientific advisory board for the american institute of stress, and a founding partner of the academy for brain health and performance. If you have ever wondered what are some of the things that you could be doing to assist you in having more energy, improve your focus and mental clarity then. Heidi hanna, phd, executive director, american institute of stress and new york times bestselling author of the sharp solution and stressaholic autoimmune and chronic inflammatory conditions are on the rise and something needs to be done about it. A brainbased approach for optimal performance, and stressaholic.
Heidi hanna, phd heidi hanna is the chief energy officer of synergy brain fitness, a company providing brainbased health and performance programs to individuals and organizations, a senior researcher with the brain health initiative, and a fellow and advisory board member for the american institute of stress. A brainbased approach for optimal performance 9781118457399 by hanna, heidi and a great selection of similar new, used and collectible books available now at great prices. See all books authored by heidi hanna, including the sharp solution. Hanna provides a grounded, realistic approach to integrative neuroscience, teaching and facilitating dynamic and engaging conversations about all things related to making brains work better. Coronavirus support series quick tips to circuit break. Heidi hanna is a keynote speaker and industry expert who speaks on a wide range of topics. The sharp solution the sharp solution audiobook, by heidi hanna. Simple strategies to boost your brainpower heidi hanna, phd discussed a new simple meditation process to help recovery, rebalance, and recharge your brain. Own the superhuman brain masterclass expert advice today. How to relieve stress when youre highly sensitive or creative. The sharp brain recharge process by heidi hanna issuu. Heidi is ceo and founder of synergy, a coaching and consulting company that specializes in customized health and wellness solutions for individuals and organizations. Heidi hanna is ceo and founder of synergy, an integrative neuroscience partnership that provides brainbased training for individuals and organizations. Simple strategies to boost your brainpower is a must read for all my listeners.
Hanna has been featured at many national and global conferences, including the fortune magazine most powerful women in business summit, espn womens leadership summit, and the million dollar. Johanna spyri, heidi puffin classics sometimes when you read a classic, it can turn out to be a disappointment. Jan 30, 2017 welcome to the 2016 brain ideas symposium, hosted by the invisible disabilities association ida in denver, co. Heidi lynn andersen is a a licensed professional counselor, certified eating disorder specialist and body image expert in private practice in asheville. The american institute of stress was founded in yonkers, new york in 1978 and moved to texas in 2012. Heidi hanna is the chief energy officer of synergy brain fitness, a company providing brainbased health and performance programs to individuals and organizations, the chair of the scientific advisory board for the american institute of stress, and a founding partner of the abhp. Heidi hanna, phd mental training invisible disabilities. Dr hanna is ceo and founder of synergy, an integrative neuroscience partnership that provides brainbased training for individuals and organizations. Free book on how to start raising your energy levels and kick start your bodys natural healing abilities. In this course, join instructor heidi hanna, phd as she discusses what stress is, exactly. Heidi hanna books list of books by author heidi hanna. Hanna notes, we all experience stress in different ways for different reasons but theres one thing that each of us has in common. New book the sharp solution helps to combat stress and. Heidi mansour, phd, rph, associate professor with tenure, department of pharmacology and toxicology, serves as associate professor, college of medicine, clinical translational sciences and at the bio5 institute.
By engaging our brain, we can strategically rewire how we operate, creating more energy and improving productivity while. Heidi hanna has trained thousands of individuals on practical ways to incorporate nutrition, exercise, and positive psychology strategies to improve their health, productivity, and performance. Jul 08, 2018 heidi hanna, phd, author of the book stressaholic. By engaging our brain, we can strategically rewire how we. Heidi hanna, phd photo courtesy of heidi hanna heidi hanna, phd, is the founder and chief energy officer of synergy, a consulting company providing brainbased health and performance programs for. Heidi hanna is the chief energy officer of synergy brain fitness, a company providing brainbased health and performance programs to individuals and organizations, a. Author, speaker and former stressaholic turned brainiac, dr.
Stressaholic by heidi hanna overdrive rakuten overdrive. Heidi hanna instructor, harvard extension school harvard. She is on the national board of blessings in a backpack, and provides volunteer services to the alzheimers association, challenged athletes foundation and other nonprofit organizations. The problem is, your brain is always scanning your environment to see what might. Heidi hanna, phd heidi hanna is a bestselling author, an experienced speaker and an authority on brainbased health. Synergy ceo and founder heidi hanna, phd, says the key to sustainable behavior change is to align the heart and the brain. Apr 12, 2017 if so, get 3 of the latest tips on navigating stress from an international expert on stress, heidi hanna, phd. Heidi is an orphaned girl initially raised by her maternal aunt dete in maienfeld, switzerland after the early deaths of her parents, tobias and adelheid detes brotherinlaw and sister. Your tax deductible gift allows us to continue helping you along with service members and civilians navigate stressful situations to have a happier, more rewarding life. Hanna about the latest scientific findings and practical tools to navigate stress better so you can improve your health, relationships and sense of wellbeing. Hanna is the chief energy officer of synergy brain fitness, a company providing brainbased health and performance programs to individuals and organizations, a founding partner of the academy for brain health and performance and a fellow and advisory board member for the american institute of stress. Click to watch the video below join daniel friedland, md as he interviews dr. As a performance coach and keynote speaker, heidi has trained thousands of individuals on practical ways to incorporate nutrition, exercise, and positive psychology strategies to improve their health, productivity, and performance.
A brainbased approach for optimal performance by heidi hanna 20, paperback at the best online prices at ebay. I personally have been working with author and coach heidi hanna phd over the last three months. Heidi hanna generally travels from san diego, ca, usa and can be booked for private corporate events, personal appearances, keynote speeches, or other performances. An experienced speaker, heidi has been featured at many national and global conferences, including the fortune magazine most powerful women in business summit, espn womens leadership summit, and the million dollar round table. Heidi hanna has been featured at many national and. Heidi hanna, phd, has trained thousands of individuals on practical ways to incorporate nutrition, fitness, and positive psychology strategies to improve productivity and performance. Heidi hanna speakers bureau and booking agent info. Hanna hosted this webinar march 25, 2020 with guests dr.
A brainbased approach for optimal performance offers a five phase program that helps relax the body, quiet the mind, and reduce symptoms of stress imbalance. Heidi hanna, phd is executive director of the american institute of stress, an integrative neuroscience researcher, a former stressaholic and provides many resources on understanding and mastering stress. Heidi hanna, phd train your brain to use stress as fuel. She can also assist with programming to energize your meeting through workouts, nutrition planning and. Heidi hanna archives inside personal growth inside. Heidi is ceo and founder of synergy, a coaching and consulting.
Heidi is a fellow with the american institute of stress and currently serves as editor of their publication, contentment. Be sure to check out joans amazing new book, 90 seconds to a life you love here. Train your brain to energize your life in the sharp solution, heidi hanna introduces readers to a brainbased approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. This 539page book is the literal transcription of the conversation with each expert, for every talk in the event schedule. Heidi is ceo and founder of synergy, a coaching and consulting company that specializes in customized health and wellness solutions for. Simple strategies to boost your brainpower heidi hanna, phd discussed a new simple meditation process to. Heidi hanna online courses, classes, training, tutorials on. Heidi hanna, phd, is a performance coach and keynote speaker who has trained thousands of individuals on practical ways to incorporate positive psychology and wellness strategies to improve productivity and performance. An experienced speaker, heidi has been featured at many national and global conferences, including the. Welcome to the 2016 brain ideas symposium, hosted by the invisible disabilities association ida in denver, co. Sep 12, 2019 heidi hanna, phd photo courtesy of heidi hanna heidi hanna, phd, is the founder and chief energy officer of synergy, a consulting company providing brainbased health and performance programs for. Heidi hanna online courses, classes, training, tutorials. Heidi hanna, phd, is a performance coach and keynote speaker who has trained thousands of individuals on practical ways to incorporate positive psychology strategies to improve productivity and performance. The majority of the time the way that we react to stress is primal, being fueled by the lower level functions of our highly developed brain.
753 1350 1394 1420 1607 1527 1341 530 1281 171 212 1137 949 502 120 829 1091 26 769 262 436 464 1483 791 309 444 1380 961 1322 1249 1142 962 192 1191 937 461